Reclaiming Presence, Unplug to Recharge
Step away from the noise, reclaim your presence, and let your nervous system breathe.
Thoroughbred & Veteran equine program
From 2015, I have had the privilege to be part of an equine program with other military veterans. We had all gone through trauma. We had all lost our confidence. We were all struggling. After meeting with horse trainer and mentor Scott Brodie, on a beautiful private property of Barranca in Kangaroo Valley, learning how […]
Transforming the wall
When life piles up against you and no easy answers arise, it seems so difficult to find one’s path again. My mind runs a million miles an hour, searching for a solution; to untangle the fragments, only to be trapped in the wall. I decide to end it. The mess grows stronger, the entanglement more […]