Thoroughbred & Veteran equine program
From 2015, I have had the privilege to be part of an equine program with other military veterans. We had all gone through trauma. We had all lost our confidence. We were all struggling. After meeting with horse trainer and mentor Scott Brodie, on a beautiful private property of Barranca in Kangaroo Valley, learning how […]
Using emotions as tools of creation
As human beings, emotions are one of the most powerful tools and resources of creation that we possess. This means that, as the creator of our own emotions – because we are endowed with free will – at every moment we have the opportunity to choose how we think, feel, act, and react to the […]
Empowering Community
If there is ever a time to empower each other it is 2020. I began Living Expressions publication and LivingWell Talks podcast to do just this – to inspire, to encourage and to empower each other. The publication’s first issue is beaming with inspirational life-stories, stirring poetry, art that captures a moment in time as […]