Belief in Self Validation Begins Within

After trauma, rebuilding belief in self isn’t optional—it’s essential.
Is social media actually causing disconnection?
If I asked people on the streets, that is if I could pry them away from their smart phones for a minute, what does connection mean to you? Most would answer ‘time with their family and/or partner’. Except, 2020 statistics state that we are spending more time on our phones than ever before – watching […]