Honoured to Receive Two GHP Mental Health Awards 2026
I want to express my gratitude to whoever nominated Living Your Wellbeing for the GHP Mental Health Awards 2026. I had no idea my work had been put forward, and I’m honoured to have received two awards — one national and one global: GHP describes these awards as recognising those who “change lives every day, challenge stigma, push […]
Self-Love as Strategic Leadership
I’ve always led from the ground up, walking beside people and leading from the centre.
Reclaiming Presence, Unplug to Recharge
Step away from the noise, reclaim your presence, and let your nervous system breathe.
Belief in Self Validation Begins Within
After trauma, rebuilding belief in self isn’t optional—it’s essential.